Great for quick workouts during breaks. Super easy to use.

You just walk by this and want to punch on it! Makes exercise fun! And huge stress relief for the average person!

My son is interested in boxing and so i wanted something he could see everyday and see how often he would gravitate to it before i just jumped out there with paying for lessons...it is very sturdy and compact ..doesn't take up a lot of room. He is enjoying it so far!